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Overhead shot of peanut soup in bowls.

African Peanut Soup

This African-inspired peanut soup is rich, creamy, and full of bold flavor. Tender meatballs, simmer in a spiced peanut-tomato broth for a hearty, one-pot meal the whole family will love.

Course Soup
Cuisine african
Keyword african peanut soup, one pot dinner, peanut butter soup, soup with meatballs
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 9 people
Calories 307 kcal
Author Taylor Harrison

Ingredients

  • 2 tbsp cooking oil
  • 30 meatballs, beef, chicken, turkey or pork homemade or store-bought
  • 1 cup onion diced
  • 2 cups tomatoes diced
  • black pepper to taste
  • 4 garlic cloves minced
  • ¼ tsp bbq chicken seasoning
  • ¼ tsp seasoning salt
  • 1 chicken bouillon cube
  • 2 tbsp tomato paste
  • ¾ cup peanut butter natural
  • 6 cups water
  • salt to taste
  • 2 habanero peppers

Instructions

  1. Heat oil in a large pot over medium heat. 

  2. Add the meatballs and fry until browned and fully cooked. Move to a separate bowl for later use.

  3. Add onions and tomatoes to the leftover oil in the pot and cook until tender. 

  4. Add garlic,  chicken bouillon cube, and seasonings. Give it a good stir to incorporate. 

  5. Mix the peanut butter with 1 cup of water and add to the pot. Stir in  5 more cups of water. Add habanero peppers if you are using them. Use whole or sliced. Let come to a boil and simmer for about 15 minutes. Add the meatblls back in and serve warm. 

Recipe Notes

  • Fridge: Keeps for 4 days in an airtight container.

  • Freezer: Freeze in individual portions for up to 3 months.