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This Healthy Pumpkin Baked Oatmeal is the perfect Fall breakfast! The combination of pumpkin, chocolate chips, and wholesome ingredients makes it both comforting and nutritous.
Preheat oven to 350°F. Grease a 9x9 or 8x8 inch pan with non-stick spray, oil or butter and set aside.
In a medium bowl combine 2 cups of rolled oats, 1 teaspoon of baking powder, 1 teaspoon of ground cinnamon, 2 teaspoons of pumpkin pie spice, and 1/4 teaspoon of salt.
In a large bowl, whisk together 1 ½ cups milk, 1 cup of pure pumpkin, 1/3 cup of pure maple syrup, 1 egg, and 1 teaspoon of vanilla.
Stir dry ingredients into wet. Fold in 1/2 cup of chocolate chips reserving about 2 tablespoons for the top.
Pour into prepared pan. Sprinkle reserved chocolate chips on top. Bake in the oven for about 30-40 minutes or until set. Let cool on a wire rack for at least 5 minutes before serving.
This recipe may be doubled, just use a 9×13 inch pan instead of an 8×8 inch.
Dairy Free: use nut milk instead of dairy, use dairy-free chocolate chips or omit them.
Gluten-free: this recipe is naturally gluten-free, just be sure to use certified gluten-free oats.
Vegan: use all the same substitutes as the dairy-free above, as well as use a flax egg instead of the egg. To make a flax egg mix 1 tablespoon of ground flax seeds with 3 tablespoons of water. Let sit for 15-20 minutes before adding to the recipe.
Store covered in the refrigerator for up to 1 week. Or freeze for up to 3 months. You may freeze in individual squares if you only want to take one out at a time. Just be sure to use freezer-safe bags or containers. Alternatively, wrap each piece in saran wrap and then with a layer of aluminum foil. Thaw in the fridge overnight before reheating in the microwave.