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Sweet Potato Brownies cut up in squares

Healthy Sweet Potato Brownies (GF)

A sweet and fudgy brownie you would never guess were healthy!

Course Dessert, Snack
Cuisine American
Keyword brownies, cleaneating, healthyeating, healthylifestyle, nutrition, sweets
Prep Time 50 minutes
Cook Time 35 minutes
Total Time 1 hour 25 minutes
Servings 16 squares
Calories 73 kcal
Author www.tidbitsbytaylor.com

Ingredients

Brownies

  • 1 cup sweet potato puree
  • ¼ cup cocoa sifted
  • ¼ cup peanut butter natural
  • ¼ cup honey* raw
  • 1 tsp vanilla extract
  • cup flour* almond, oat, AP will all work
  • 1 tsp baking powder
  • ¼ tsp salt

Icing

  • ¼ cup cocoa powder sifted
  • 1-2 tbsp almond milk or milk of choice
  • 2 tbsp honey* raw
  • 2 tbsp plain greek yogurt*
  • 1 tsp vanilla extract

Instructions

Brownies

  1. Preheat oven to 350° F. Grease and line an 8-inch pan with parchment paper.

  2. Mix together pureed sweet potato, peanut butter, honey, and vanilla extract in a large bowl. Set aside.

  3. In a medium bowl stir together all the dry ingredients. Pour into the wet ingredients and mix together until fully incorporated.

  4. Smooth the mixture into your prepared pan. Bake for about 35 minutes or until a toothpick inserted in the center comes out mostly clean. Let cool before icing.

Icing

  1. Mix together all icing ingredients in a medium bowl. Pour and spread evenly over cooled brownies.

Recipe Notes

Store in fridge for up to a week.

*To keep this recipe gluten-free use gluten-free flour.

*The honey can be substituted for maple syrup for a vegan version, however, I have only made it with honey.

*The yogurt can be substituted for coconut yogurt alternative for a dairy free version